About the Program
Register now for BD 125
With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as target muscles using the Suspension Trainer. Learn modifications and progressions to adapt exercises to every fitness level. Properly perform a variety of Suspension Training exercises
• Progress and regress exercises for all fitness levels
• Adjust resistance and stability for all exercises
• Cue and correct common faults
• Correctly set up and use the TRX Suspension Trainer
Register Now
Once you submit the below form, you will receive instructions steps of how to complete your registration process.