About the Program
Register now for BD 187
The purpose of this course is to provide learners with the knowledge and skills needed to be able to programme safe and effective exercise for both pre and postnatal clients. It takes into account the physiological and biomechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity
WHAT YOU WILL LEARN:
· Physical activity, Health and Nutritional considerations for Pre and Post Natal Clients
· Programming safe and effective exercise sessions for Pre and Post Natal Clients
WHO IS THE COURSE DESIGNED FOR:
- Fitness professionals such as Personal Trainers, Fitness Instructors, Group Fitness Instructors
- Strength and Conditioning Coaches that deals with female athletes
PRE-REQUISITES:
Students must hold one of the following (or any recognized equivalent):
Personal Trainer Certificate
Fitness Instructor (Group or in Gym Setting)
Yoga Teacher Trainer
Pilates Trainer
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Once you submit the below form, you will receive instructions steps of how to complete your registration process.