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Hip thrusts build strength and size in your glutes in a way many other exercises cannot. This exercise can be done in many ways and by anyone. Some people do them with a barbell and weight plates, others with a hip thrust machine like this. Many people think it feels more safe and likes the feeling of maximizing the movement in a machine and that’s why you whould have this at your gym.

This is a machine that can be done by everybody, from athletes to older adults over age 65. Glute strength is important for the stabilization of your core, pelvis and lower body and this machine strengthen it all. 

Special features

Gymleco’s Hip Thrust machine is well designed in a compact size which makes it easy to place at the gym. It has an ergonomic back cushion that follows and supports the back along the entire movement and the machine has simple settings for smooth and easy use for all users. It’s designed for commercial gyms and therefore resist heavy strength training workouts year after year.

The machine fits all body lengths and shapes. A real booty booster that you will love! Fun fact: Gymleco’s Hip Thrust was actually the first plate loaded hip thrust machine on the market.

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The machine is popular within weightlifters as it is used as a “movable” exercise for the lower back. Although it’s great for the lumbar, this Gymleco machine can be seen as one of the best machines to train the gluteus muscles in as well.

Special features

Gymleco’s Reverse Hyper machine is designed for commercial use and are therefore suitable for all gyms that require high quality products. This machine resist heavy strength training year after year and thanks to the compact design it’s easy to place at any gym.

More details

• No settings needed
• Balanced lever
• Long movement range
• 1 pc weight hanger included

Don’t miss our other Reverse Hyper that is designed with a pendulum motion.

The post 061 Reverse Hyper appeared first on Gulf Athletics - Bahrain and GCC leaders in Gym Equipment.

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Train the front of the calves with this Gymleco machine. It gives an incredibly focused workout, and is equipped with handles and dual weight hangers. Tibia Dorsi Flexion will move resistance to the hips instead of the spine, and that way you can target the tibialis anterior muscle.

Special features

Gymleco’s gym machines are always designed in a compact design so that you can fit more gym equipment at your gym and to optimize the surface. This machine is not an exception, it’s truly in a compact design but does not lack in stability or quality because of it. This machine withstand heavy strength training and truly gives you exercise pain.

• Easy to use for everyone
• Simple construction, no settings
• 2 weights hangers included

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Gymleco’s Leg Press is designed with a large footplate and a natural movement that activates front of the thigh in the best way. Gymleco’s unique lever with optimal biomechanics gives the right load distribution throughout the movement.

This Gymleco machine has a soft, correct movement and no settings. It makes this machine easy to use for everyone, whether you are a beginner or have been training for a long time.

Special features

This Leg Press is designed in a compact design so that you don’t need to compromise with your gym space and can fit more machines at the surface. It’s equipped with a large foot plate for different configurations and a stable seat and back support. The footplate is made of high quality wooden.

Gymleco’s machine are always designed for commercial use which makes them resist heavy strength training year after year, and this leg machine is not an exception.

Have a look at our other leg press machines here: 243 Gymleco Leg Press 45° and 343 Gymleco Leg Press, Seated.

The post 043 Leg Press appeared first on Gulf Athletics - Bahrain and GCC leaders in Gym Equipment.

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This Gymleco machine makes any attempt at cheating futile. Similar to our seated leg curl (art 041), this machine is equipped with two flat cushions; one under the calf and the other over the shin allowing the knee joint and muscle work freely during the whole movement path. The feeling of the movement is isolated to the hamstring muscle.

This hamstring machine is a big favourite among both women and men that is looking for a great exercise for their leg days.

Special features

As always, Gymleco’s machines are designed in a compact design so that you easily can fit it to the gym and optimize your surface. The machine are designed for commercial use and can therefore resist heavy strength training year after year.

Other details

• Balanced lever
• Long operating range
• Rubberized handle
• 2 weight hangers included

The post 042 Leg Curl, Standing appeared first on Gulf Athletics - Bahrain and GCC leaders in Gym Equipment.

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The machine has an isolated range of motion and is easy to use for both beginners and athletes. Leg curls are now comfortable and correct, thanks to the the unique Gymleco lever. The flat pads under the calves and over the shins give an increased contact area and a correct, efficient workout. Seat cushion design allows thigh muscles to work freely through the whole movement path.

Special features

The machine is equipped with a start handle for easy entry and exit. You have one weight hanger on the side of the machine so that you can have your weight plates close and ready when you workout. This makes it also clean at the gym, so you don’t need to pick up weight from the floor on a daily basis.

This Gymleco machine has a compact design which makes it easy to place in the gym and optimize your surface. It’s designed for commercial use so it resist heavy strength training year after year.

More details

• Easy to set up
• Balanced lever
• 1 st weight hanger included

The post 041 Leg Curl, Seated appeared first on Gulf Athletics - Bahrain and GCC leaders in Gym Equipment.

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The leg extension has you straighten your leg against resistance and thus works the muscles on the front or anterior of the leg – your quadriceps. This makes the movement isolated on the correct muscle. Gymleco’s Leg Extension machine is designed with perfectly placed weights and pivots for effective leg training.

Special features

The suspension and the perfectly placed weights allows the user to work steadily through the entire movement. The machine is designed so that any cheating is futile which makes it the most efficient there is. The machine is equipped with an ergonomic seat cushion with rounded, comfortable edge to protect the knee. Gymlecos unique lever with optimal biomechanics gives the right load distribution throughout the movement.

More details

• Balanced lever
• Long operating range
• Rubberized handle
• 1 st weight hanger included

The post 040 Leg Extension appeared first on Gulf Athletics - Bahrain and GCC leaders in Gym Equipment.

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This gym machine for shoulder workouts offers effective training with a shoulder rotation movement. The balanced lever provides an easy start position and is advantageous in forcing the user to pull evenly throughout the movement. This makes the workout safer and more effective. The levers also allow you to easily add to the desired load. The machine effectively exercises the central shoulder muscles.

Special features

As always, Gymleco’s machines are designed in a compact design so that you easily can place it at any gym, this machines is not an exception. It’s also designed in high quality so that it can resist heavy training year after year.

1. User friendly: easy to understand and use for everybody
2. Space efficient: save space and fit more machines at the gym
3. Made of high quality materials: sustainable investment
4. NO maintenance needs

More details

• Balanced lever
• Long range of motion
• Rubberized handles
• 2 weight hangers are included

The post 031 Shoulder Rotation appeared first on Gulf Athletics - Bahrain and GCC leaders in Gym Equipment.

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If you’re looking to build strength in shoulders and upper back, look no further than the upright row. Move forward or backwards and bend your upper body forward to find a comfortable position. With the different configurations the user can train the neck, shoulders and upper back.

Special features

The machine is designed with a big foot plate which makes it easy for you to find your favorite position. Gymleco’s unique lever with optimal biomechanics gives the right load distribution throughout the movement. The machine design is, as always in Gymleco machines, with a small footprint. This so that you as gym owner can optimize your surface and fit more equipment on the floor.

More details

• Large footplate
• Balanced lever
• Rubberized handle
• 2 weight hangers included

The post 032 Upright Row appeared first on Gulf Athletics - Bahrain and GCC leaders in Gym Equipment.

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The adjustable backrest provides great scope for variation and is suited for all types of users. Individual levers and inward motion makes the machine very effective and safe. This type of machine is known to provide better muscle development and safer workout than free weights, according to several American studies.

Special features

This machine is designed for professional use and therefore perfect for all gym environments, such as commercial gyms, company gyms, hotel gyms etc. The machine has a compact design which makes it easy for you to place at any gym environment. You also have the weight hangers on the side of the machine, which will make it easy for the user to change weights during the workout and keep the weights from the floor.

More details

• Easy to set up
• Balanced lever
• Long operating range
• Rubberized handle
• 4 weight hangers included

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